Since I'm on full (modified a little) liguid after band unfill.....
Early: Coffee w/ Sugar Free Creamer
B: Key Lime fat free yogurt
late B: Cream of Wheat really watered down
L: Strained Soup of some kind
D: Soup Again
S: Protein Shake
W: Treadmill ?? minutes
** HIGHEST WEIGHT 320** ** SURGERY WEIGHT 298 **