Sigh...Not feeling so Super Swoosh atm...but it will get better!!! :)

Hi Swoosh --

My heart goes out to you. I'm so sorry you are going through this. Do not listen to those "friends" that are telling you negative stuff.  From all the things you've shared here it is very clear that most of your weight loss is YOU. You've chosen the healthy foods and YOU'VE put in the hard excersise. It sounds like you have a good plan to handle the upcomming weeks, which is really all you can do. : )

Take care,

Trixie

Hi Swoosh,

So sorry to hear about your slip.  Hang in there.  It may be easier said, but know that you have learned what you need to eat and how to exercise to keep your weight where you want it.  I have every confidence you will do just fine!!

Hope you are feeling ok. 

Georgie