no drinking with meals
It is the same for me. Hardest habit to break. I too have the "brick" in the chest feeling. I do take a sip of water and feel it go down. I crave water now. I get up in the morning and have to have some, it used to be diet coke. the minute my feet hit the floor had to have it. It's been over 2 months since I've had one and it's ok!. Oh this is suppose to be about drinking with meals! Ha...I digressed..
Have a wonderful day all!!!
Sandy
Have a wonderful day all!!!
Sandy
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