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What Are We Eating This Wednesday?
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Members Who Like This Post
NCA2008
on 2/22/11 8:42 pm -
NC
Lap Band
on
10/29/08
My plan..
Early: NF Latte
B: Chicken breast w/ bbq sauce
L: Ham & cheese rollups & tom soup
S: Banana
D: Pork chops & beans salad
W: 45 mins cardio
- Nikki
Start/293lbs Current/189lbs Goal/160lbs
Hermosa L
on 2/23/11 12:57 am
Lap Band
on
03/10/09
Good morning..
Early: Coffee
Breakfast: Oatmeal with Almond Milk
Lunch: 1/2 a bagel thin with egg scramble 1 piece of cheese on top and some edamane on the side
Dinner: Chicken sausage and 1/2 cup of brown rice.. the rice has veggies in it Steam Fresh
Snack: apple
No Gym for me today
shia98
on 2/24/11 2:03 am - Yonkers,
NY
REALIZE Band
on
05/13/10
Steam Fresh sells brown rice?! I didn't know that! Off to the store...
Marsha B.
on 2/23/11 9:59 am -
VA
REALIZE Band
on
11/19/08
Early: Coffee
Breakfast: Pure Protein bar
Lunch: sliced turkey, cheese, cottage cheese (not much would go down)
Dinner: Scrambled eggs w/turkey sausage
Snack: Chocolate protein ice cream
Brendajrob
on 2/23/11 3:17 pm
Please tell me more about chocolate protien ice cream. thank you
Brenda
Marsha B.
on 2/24/11 2:36 am -
VA
REALIZE Band
on
11/19/08
Go to
http://theworldaccordingtoeggface.blogspot.com/
She has all kinds of wonderful recipes!
Post Reply
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