Banded Ranch Dip!!!! The BEST EVER!!

shia98
on 2/21/11 4:22 am - Yonkers, NY

I want to give a big shout out to "adorkbl" and who ever else suggested this on this forum because it's truly the best dip ever!! I was sooooo shocked how much I like it. For all those who don't know what I'm talking about, all you need is a packet of ranch dip (generic or name brand found in the salad dressing aisle at your local grocery store) and a 16 oz container of Chobani fat free plain yogurt (you can also use fage total 0% greek yogurt per adorkbl's instructions). Mix the dip packet right in the container and presto!!! Dip your peeled cucumbers or any other veggies you want and enjoy!!! Oh and 2 ozs with the Chobani is 33 cal, 2 carbs, 6 g protein. Thanks again for posting this!

             
reneekennedy11
on 2/21/11 7:26 am - CA
Isnt it fabulous! I do it all the time
Kelly B.
on 2/21/11 9:36 am
A friend recommended the fiesta ranch seasoning for a version with a kick.  I plan on trying it this week!
pam57
on 2/21/11 11:05 am - Murrieta, CA
REALIZE Band on 12/20/10 with
 I did a green onion dip mix with the Fage 0% and I swear I can't tell the difference between this and a dip made with sour cream.  It is truly heaven.  I LOVE Greek Yogurt.

Pam


        
airhead_74
on 2/21/11 11:18 am
DS on 08/20/12

You guys are making me hungry. I have got to get some cucumbers and the ingredients to try this.

Lap Band with Greater Curvature Plication 1/10/11, Conversion to DS 8/20/12 

        

Ambelina
on 2/21/11 2:04 pm - Salem, OR
Sounds like I am going shopping tomorrow!  Yum!
Highest 298; Pre-op: 279; PreOp BMI 41.  CW: 188 & Current BMI: 30!!!!! Thank you Lord for Dr Nair!!!
1st Goal 248;  2nd Goal 230 met!!!! 7/2010;  3rd Goal 215 - met 9/18/10!!!; 4th Goal 200 - 12/20/2010...  Surgeons goal met - I'd like to lose a litte more.  
              
shia98
on 2/21/11 8:51 pm - Yonkers, NY
Ooooo fiesta ranch and green onion dip mix....I'm soooo on the next time I go to the grocery store! Thanks ladies!
             
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