What Are We Eating This Monday?

 Happy Valentines Day!

Early: NF Latte
B: LF Banana smoothie
L: Chicken breast w/ spinach
D: Spaghetti squash w. a meat sauce
W: 30 mins cardio, 30-40 mins weights

SF pudding with whey added
string cheese
LF ground beef with low fat mushroom soup
Not sure what my other meals will consist of yet. Probably more pudding with whey and string cheese.

Happy Valentines Day!

My husband wants to take me out to lunch.  What can I eat at a mexican resturant.

Hi again,

I found the thread telling all about what you can eat at a mexican resturant. 


Thanks
Tracy

Early: Coffee
Breakfast: egg scramble

Lunch: Ham (low sodium deli) cheese roll ups with a side salad of cucumbers and tomato splash of rice vinegar

Dinner: Yogurtland .. meeting a friend..

Gym: 60 min carido and some weight lifting

Early: Coffee
B: Grenn Monster Smoothie
L: Black Bean Burger over salad
D: Chicken Tikka Masala
S: Homemade Dark Chocolate covered strawberries

Here's my day:

B: Morning Star Chicken patty w/gravy, handful of crackers 
    w/light cream cheese
L: Turkey & cheese roll-up w/mustard, protein bar
D: Roast beef, cottage cheese, potatoes & carrots, salad.
S: SF pudding w/protein or Oatmeal w/protein

Happy Valentine's Day All!

Jen-