Water, water and more water
Of all of the band "rules" , drinking all of my water is the hardest for me.......
So in the last week I have been concentrating on drinking all of my water. Well it has paid off! I have lost 4lbs in the last week....
Note to self *follow the rules and you will go far*
32 oz so far today.....GO ME!
Steph =-)
So in the last week I have been concentrating on drinking all of my water. Well it has paid off! I have lost 4lbs in the last week....
Note to self *follow the rules and you will go far*
32 oz so far today.....GO ME!
Steph =-)
Lapand surgery 1-6-2010
1st fill 2-16-2010 3.5cc for a total of 5.5 cc
2nd fill scheduled 3-24-2010 NO FILL!!
3rd fill scheduled 5-11-10 NO FILL =-)
July 1st fill
August 26 fill 6.8 cc's
November 17 fill 7.2cc's
- 138 lbs GONE!!!
I am soooo lovin' my band!
It keeps me honest =-)