What are we eating this Saturday? Sorry so late!

Me!

Early: Coffee
B: piece of toast with some preserves
L: Clam Chowder
D: Raveoli with marinara sauce

I didn't have a great band day. 

 B- eggbeaters w/mushrooms
L- arugula salad w/crasins and goat cheese
s- cheddar cheese and horseradish chips and laughing cow cheese
D- sm slice london broil w/arugula salad
Later- fruit or protein shake if needed

coffee with sugar free creamer x2

B 1 egg, spinach, onion, feta, cheddar cheese omelet

L 1/2 cup chili with cheese  6 Frito's

banana

D orowheat sandwich thin peperoni pizza

kozy shack sugar free pudding

B:    3 cups of coffee w/hazelnut powder creamer
       atkins choc. bar

L:    2 boiled eggs, 2 tsp. dill reli****bsp. mayo (egg salad)

Sn:  (LOL) 1 homemade pickled egg and about an hour later a handful of peanuts

i gotta stop the peanuts but dang they are so good

S:    4 oz talipia fish, 1/2 cup grilled squash and onion

Got 60 oz of propel water in

I did not get all my proteins in. I cleaned a rental cabin this morning and it took me about 1 hr. getting sick so came home and have been laying on couch with blankets

B - Chobani yogurt

L - Veggie burger on lettuce

D - 3oz chicken, 4 brussle sprouts and a bite of rice that seemed to go okay

I had an off band day where I didn't eat at the right time.