I'm back on the bandwagon again! sorry a bit long

 Thanks for the encouragement.  You are right about keeping a journal even when you aren't doing good.  I haven't done that but I will start from now on... that is a really good thought.

Thank you "Born Lucky" I appreciate that post my Doctor was very conservative with the fill since it was the first one in a year.  I will be going back next month for a follow up and maybe another fill if need be I don't wan't another repeat of the esophagus thing.  I have never kept a journal but I think that is a good idea I have always read in peoples posts that people who seem to be succesful keep one so I am going to start today .  Thank you for the idea and for the support.