Whats a good " snack" to eat?

Tiff tells all
on 2/10/11 11:16 pm - Ewa Beach, HI
RNY on 05/21/19
If I'm home, I steam up a small bowl of edamame.  If I'm on the go, I really like chinese bbq pork. It's a great high solid protein, low fat option thats finger food friendly.

I'm also a big fan of a few slices of cheese. String cheese of course being the easiest, but I really like a few slices of Asiago with a waffer of Wasa.

I also really dig Pure Fit protein bars in the Almond Crunch flavor.

Tiff

Current MD- Dr. Mikami, Honolulu Hawaii

Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd

** RNY Revision 05/21/2019 **

"A few drops of hope can water and nourish our garden" - Jean M

hopeinarizona
on 2/11/11 1:00 am
My snack staples:

2 TBSP Peanut butter with a few slices of apple or a few Teddy Grahams
Baybel cheese and a couple of crackers
1/2 a Zone Perfect bar (or similar protein bar)





 

reneekennedy11
on 2/11/11 1:43 am - CA
Cucumber slices or tomato slices...dipped with some far free greek  yogurt ( Trader joes brand) with a ranch packet mixed into it like a dip...so dellish! 
PaintingChef
on 2/11/11 2:37 am - TN
Thinly sliced deli style turkey breast (without all the deli meat scariness).  I brined and roasted a small turkey breast and then just sliced, sliced, sliced.  I grab a piece or two when I really need a grab and go snack.  I have a little tupperware container in my fridge at home and at work.
My blog:  PaintingChef

        
adorkbl
on 2/11/11 3:01 am
 My staples right now:

-hard boiled egg w/yolk removed & stuffed with hummus or a laughing cow cheese wedge
-sliced cucumber & greek yogurt ranch (ranch packet seasoning mixed into plain greek yogurt)
-sliced apple w/low fat PB (sparingly)
-string cheese
-Fage greek yogurt [w/honey or w/strawberry]
-Knudsen's 100 calorie cottage doubles [w/pineapple or w/strawberry]

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