Whats a good " snack" to eat?
RNY on 05/21/19
If I'm home, I steam up a small bowl of edamame. If I'm on the go, I really like chinese bbq pork. It's a great high solid protein, low fat option thats finger food friendly.
I'm also a big fan of a few slices of cheese. String cheese of course being the easiest, but I really like a few slices of Asiago with a waffer of Wasa.
I also really dig Pure Fit protein bars in the Almond Crunch flavor.
I'm also a big fan of a few slices of cheese. String cheese of course being the easiest, but I really like a few slices of Asiago with a waffer of Wasa.
I also really dig Pure Fit protein bars in the Almond Crunch flavor.
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd
** RNY Revision 05/21/2019 **
"A few drops of hope can water and nourish our garden" - Jean M
My staples right now:
-hard boiled egg w/yolk removed & stuffed with hummus or a laughing cow cheese wedge
-sliced cucumber & greek yogurt ranch (ranch packet seasoning mixed into plain greek yogurt)
-sliced apple w/low fat PB (sparingly)
-string cheese
-Fage greek yogurt [w/honey or w/strawberry]
-Knudsen's 100 calorie cottage doubles [w/pineapple or w/strawberry]
-hard boiled egg w/yolk removed & stuffed with hummus or a laughing cow cheese wedge
-sliced cucumber & greek yogurt ranch (ranch packet seasoning mixed into plain greek yogurt)
-sliced apple w/low fat PB (sparingly)
-string cheese
-Fage greek yogurt [w/honey or w/strawberry]
-Knudsen's 100 calorie cottage doubles [w/pineapple or w/strawberry]