Whats some GOOD Liq Diet Recipes...(preop)
I have a bunch I'll PM them to you. Also Eggface has some great all around recipes.
http://theworldaccordingtoeggface.blogspot.com/
http://theworldaccordingtoeggface.blogspot.com/
Mari Nothing tastes as good as being thin feels!
Done,
Jean has some good recipe's too>
http://www.jeanslapbandjourney.blogspot.com/
I hope more OH'ers give you both some more suggestions!!
Jean has some good recipe's too>
http://www.jeanslapbandjourney.blogspot.com/
I hope more OH'ers give you both some more suggestions!!
Mari Nothing tastes as good as being thin feels!
Basic soup - home made or bought! Add in a can of chick peas for protein and blend to the consistency you want. Can also use lentils, red kidney beans etc.. Any flavour you like! I used this instead of protein shakes.
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,