What are we eating this Sunday?

Good morning! I'm on liquids today and tomorrow. 

  We went to an uptown restaurant last night for dinner (Charlotte Restaurant Week) and I ate way way way too much.  So much that I made myself sick and I was miserable until about 3 a.m. last night when I finally went and slept in my "big" chair so I could sit up.  I'm mad at myself. I knew better and even thought about the plan on how I was going to eat even before I went into the restaurant last night and then promptly ignored it because I let myself get too hungry. Soooo...

Early: Coffee
B: Atkins Mocha Latte Shake
L: Peanut Butter/Chocolate Smoothie with added protein
D: Some butternut squash soup and a shake for protein

I hope everyone has a good day. 

Good Morning,

I will be doing liquids also -today is 3rd day post-op.....Last night I think I finally slept a little comfortable - outside of the pain I get in my chest. Feels like a bad case of indigestion...

I don't get as much sharp pain as I did when I go home Thursday night.....

When does all the soreness and pain go away....I try walking periodically but U give in  as my stomach feels like it is pulling and I get shortness of breath to-were the pain comes back.

Any ideas ON thoughts on this matter

I'm pretty sure you are on the upswing!  I also had surgery on a Thursday.  If it's nice where you are, go outside and breathe in some fresh air.  That will help. 

Try a heating pad or ho****er bottle to help with the gas pain in the stomach area.  I hugged a heating pad for days after the surgery.  

Hang in there.  It's ALL WORTH IT!

 i was told if any pain after lapband use cold on the sites..the heat will irritate the port site and hurt more

I am not eating anything today!  All liquids- clear, today and tomorrow as Tuesday is my surgery day! :)/

Hungry.... but doing okay !  :-)

Hi all!

My day:

B: Egg Beaters veggie omelet + 1 slice whole grain toast w/light margarine and low sugar jam.
S: Fruit smoothie (1/2 banana, 5 frozen strawberries, 3 prunes, 1 cup water, 1 scoop vanilla protein powder.)
L: 1/3 cup tuna salad + green salad + light ranch dressing
D: Morning Star Chicken patty  + country gravy + veggie
S: S.F. pudding or a light yogurt
W: May take 1/2 mile walk.

Have a great Sunday!

Jen-

B- Once piece of Turkey sausage with egg beaters with bell peppers and cheese

L- Lean hamburger patty with onions and cheese

D-Salmon with veggies of some sort

S-Frozen Cool Whip Free with Sugar Free Hershey's Syrup- Yum -very low cal

45 min walking

 B- poached egg
L- bran flakes cereal
D-  low fat ground chicken garlic/ broccoli pizza w/ homemade chickpea flour crust.