How are YOU moving YOUR butt this Monday?

jaxmom
on 1/23/11 8:53 pm

Good Morning and Happy Monday!!!!!

My workout for today was-
45 minutes elliptical
30 minutes treadmill (10 minutes jog @ 4.5, 20 minutes walk @ 3.8)

Come on and push yourself!!! It might be freezing out today, but it will be Spring before you know it!!!!! Let's get closer to our goals!!!!

Have a happy day

Lap-Banded March 16, 2010
263.4/187/148(Start/current/Goal)

'once in a while you get shown the light in the strangest of places if you look at it right'

NCA2008
on 1/23/11 8:56 pm - NC

Lap Band on 10/29/08

Great workout!

I'm going to run for 30-45 mins at the gym during lunch. Body Pump class tonight.

- Nikki

Start/293lbs Current/189lbs Goal/160lbs

airhead_74
on 1/23/11 9:31 pm

DS on 08/20/12

I was up late last night worried and not feeling well. So I think I'm going to move my butt back to bed. Can't wait until I get the clearence to start exercising so I can go swimming.

Lap Band with Greater Curvature Plication 1/10/11, Conversion to DS 8/20/12

tamiissunshine
on 1/23/11 10:06 pm - Halsey, OR

Lap Band on 02/09/09

I'm making my class do Zumba everyday for my own selfish reasons. So we'll be doing more Zumba today.

Tami "I can do all things through Christ which strengthens me!" Philippians 4:13

Tiff tells all
on 1/23/11 10:33 pm - Ewa Beach, HI

RNY on 05/21/19

45 minutes in the warm pool tonight with the kick board.
I did some investigation. I found it's about 645 calories burned in 45 minutes. Is that right?

Tiff

Current MD- Dr. Mikami, Honolulu Hawaii

Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd

** RNY Revision 05/21/2019 **

"A few drops of hope can water and nourish our garden" - Jean M

Tiff tells all
on 1/23/11 10:34 pm - Ewa Beach, HI

RNY on 05/21/19

BTW- why are you stealing pictures of ME in my bikini to use as your avatar. How rude

Tiff

Current MD- Dr. Mikami, Honolulu Hawaii

Lapband 14cc AP Lg in 2008- slipped and removed 2016 -VSG July 21, 2016-dx Gerd

** RNY Revision 05/21/2019 **

"A few drops of hope can water and nourish our garden" - Jean M

jaxmom
on 1/23/11 10:47 pm

LMAO!!! Are you saying you don't believe that's MY body????? HAHAHAHA... perhaps we are twins that were separated at birth, because THAT IS ME IN A BIKINI!! i look hot, right?!?!

Lap-Banded March 16, 2010
263.4/187/148(Start/current/Goal)

'once in a while you get shown the light in the strangest of places if you look at it right'

steelerfan1
on 1/23/11 10:47 pm

I have Zumba classes tonight so 60 min of that

Quit Smoking 10/8/10
Starting BMI 52.9 BMI now 44.4        updated 6/6/11

Hermosa L
on 1/24/11 12:30 am

Lap Band on 03/10/09

Good Morning..

Tonight I have body pump followed by some cardio most likely 30 mn

nicole_w_d
on 1/24/11 1:59 am

One mile walk / run warm up for yoga.... It was sooooo hard to get there this am, all I wanted was to go back home and go to bed after I dropped off the boys! But I did not :)

How are YOU moving YOUR butt this Monday?

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How are YOU moving YOUR butt this Monday?