time to get back on track......

 hmmm...deja vu! I think I said that already but the last month has been crazy stressful! I got a bug/flu at Christmas and it made me tight and it lingered and lingered and its finally starting to go away. My hubby has had a cough and wheezing for 4 months and we cant figure out why(2 or 3 appts this week for him. Then my 93 year old grandma had a fall (she doesn't remember how) and cracked her head open (12 staples) then come to find out a week later she cracked 2 vertebra too. surgery, convalescent home, back to hospital, unknown complications,and every emotion.I'm going to start homeschooling my 15 year old in a week.Work at night and babysitting my 7 month old nephew days= me stressed out and very close to a total  mental and physical breakdown!!!  And I know its wrong but in the last week Ive been surviving on coffee and cheezits almost exclusively. So needless to say I need to get back to reality and a real life with real food and sleep and all that! Maybe I'll even be able to breath again! On the plus side I'm happy I haven't gained during all of this mess and my birthday is next week so maybe I'll get a chance to relax!

It is so hard not to put everything and everyone ahead of ourselves.  Yet without good self care we end up with nothing to give anyone because we had become so depleted.  I hope you will choose you first---good luck
Harmony