Poll: Workout in AM or PM?

EBL8181
on 1/23/11 8:44 am - Boston, MA

I have always been a PM worker-outer but tomorrow I am going to try to make it to the gym in the AM. It would just be so nice to have it out of the way!

~ Liz ~ 30 y/o ~ 5'10

starting (10/4/10): 280
pre-op (10/18/10): 268.5
current (1/4/12): 257.0

(deactivated member)
on 1/23/11 8:51 am - alexandria, VA

I am a AM worker outer myself, it works out better this way I make sure I get it out of the way and I am done.

Lifebeauty
on 1/23/11 9:13 am

Lap Band on 11/16/07

Being a early morning person, if and when I exercise it is done first thing in the morning. Otherwise I find an excuse to opt out.
Z

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z

adorkbl
on 1/23/11 9:28 am

Depends on the shift I am working. I HATE/DESPISE getting up early... so I prefer PM.

01|17|08 lap band 08|12|08 gallbladder 01|17|11 port replacement
07|09|12 hiatal hernia repair & band repositioning

Wendybrum
on 1/23/11 9:33 am - Oceanside, NY

PM- straight from work
wendy

crystal M.
on 1/23/11 10:24 am - Joliet, IL

REALIZE Band on 03/24/09

Since I'm up at 4:30am to get to work by 6am. I work out at night after work. I think I would prefer AM work outs but my work schedule makes it hard...I refuse to wake up at 3am to work out...way too early

jennylew
on 1/23/11 12:34 pm - Hill AFB, UT

Lap Band on 08/16/10

Hi All!
I just started to really focus on getting my exercize in this past week. (Yay me!) I can't remember the last time I was able to walk 2.5 miles but I did it twice last week. I also bought a Richard Simmons DVD that , to my surprise, is a real good workout. For me, I prefer my workouts in the a.m. to get them out of the way, but I sometimes wait until after dinner and my family and I will all walk together.

Nighttime is my time to chilax but come summertime, I like to walk in the evenings right before the sun goes down.

Jen-

Starting weight- 265 Goal weight- 165-145

NCA2008
on 1/23/11 11:28 pm - NC

Lap Band on 10/29/08

My ideal time is about 10 am. That being said, I have a Tuesday night spin class at 7:30..its tough getting motivated for it that late..but I love the teacher and the people that go to that class. My Husband has started to work out..his only time for that is night time..so I've been doing a lot more at night with him...he seems to do better if I'm there and doing something at the same time or with him.

- Nikki

Start/293lbs Current/189lbs Goal/160lbs

Kate -True Brit
on 1/24/11 2:44 am - UK

Lap Band on 04/23/06

Hijack - NCA2008, you have the most fabulous hair!!

Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

Poll: Workout in AM or PM?

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Poll: Workout in AM or PM?