YEAH!!!!!!!!!!

Just did 30 minutes on the treadmill @ 3.5 MPH. LOVE IT! I'm sitting here sweating my tail off! What a feeling of accomplishment! Good bye re-gain!

Great job.

My desire to sit my butt in a chair and drink coffee is overriding my desire to go to the Y.  I guess that means I should get moving, huh. 

awsome job ! im working off some of my holiday regain too ...ill join you later lol with my 40 min on eliptical! feels great right? the worst thing is stopping the routine and starting all over...that sucks ! keep up the good work!!!!

WTG!!!  I will be doing my 30 mins on the Wii Fit with my game called My Fitness Coach 2 tonite after my BF n our daughter goes to bed. 

Vickie

Brock and other posters-
i have tried to get a fitness challenge together and i did not get much of a response. Since you and I are back on track and totally amped on working out, lets start a daily fitness thread???? like the 'what are we eating today' thread, but 'how i moved my butt today?' lol????? what do ya think? it would help us to be more accountable and maybe motivate others to sweat? i am off to the gym now to sweat and feel great!

O.k., you're inspiring me Brock!  Now I just have to go get all of the boxes of Christmas decorations off my treadmill!  I'm going to do it today and see if I can do 30 minutes at 3.5!

Good job!
Lisa O.

I'm in! for the challenge

Good for you Broc****ep it up!

I'm definitely up for the daily thread!

It's a beautiful day here today, so I'll be doing some weeding (which I've learned burns 450+ calories per hour---so knowing that will make it a bit more tolerable, LOL

Yeah, Brock!!  

Good for you!