Holy crap.....I'm gonna lose this regain this time.....I know it!

Just did 30 minutes on the treadmill. Why ONLY 30? Because, since I upped my speed, I couldn't do anymore. My shirt got soaked. Afterwards I was laying on the floor, panting. I STILL am...like 15 minutes later!

I LOVE IT!

Someone trying to lose weight shouldn't just go in the living room and sit down casually after they work out. They should feel like this. ENVIGORATED! AWESOME! I love this feeling!

I'm gonna re-lose it this time. And next time, it isn't coming back!

Had to share.

Congrats!! I used to tell my daughter that I read somewhere, that no one ever says I wish I DIDN'T go to gym. It's just getting there that is the hard part. LOL I always feel better about myself after exercising. Keep it up!

Way to Gooooo Brock! 

Great job! I love the feeling after working out...it is just getting the motivation to do so that is hard for me! :)

YOu go BOY!

 Great job! I know you can do it. 
Just remember the feeling
Wendy

Yes!!! that is the most amazing feeling........... when you are in the zone and cannot imagine yourself failing!!!!!!!!!!!!!!!!!!!!!!!!!!! best feeling ever! i hope it NEVER leaves you! that weight is totally coming off- i agree!

good job Brock

 I am so excited for you.  That sounds AWESOME!

very cool :)  grats :)