how often do you weigh?

Im with Nana..i weigh at least once a day.....i stopped doing that over the holidays so i gained 12 pounds!!! not happy,,lost 6 but now my friend is due ...ugh ...but it keeps me aware of my self...could be all in my head but for me it helps...

I'm almost every day in the A.M. after pee, before shower. It just moves my weight loss to the front of my mind and reminds me that I need to focus my efforts.

I weigh every other week. That's partially because scales that go up to my weight are expensive. But. for me, I think I do better that way. I'm afraid if I see a loss Iam more likely to "reward" myself with something I shouldn't have. If it's biweekly then I want to stick with it so I don't undo the good I've done in the past two weeks.