Spoiled by my own success
I keep finding myself being impatient and taking for granted that I "should" be losing at an incredibly fast rate because I've been pretty lucky and successful so far. Seeing the struggles of people who have been banded 2 or 3 times longer than me and are still working every day to get to their goal is something I need to see and take to heart.
Just because I have been able to lose quickly for the first 10 months post op doesn't mean my body gaurantees to keep doing that. These last 30lbs or so might be harder than the first 90 and I might have to fight for another year or 2 to make it happen. I certainly don't want that to be the case but I realize I've been spoiled by my good fortune thus far and no one ever promised me it was going to be easy.
Thank you to the "slow losers" who are so inspiring. I don't know what I'd do if I had been been working this hard and only lost half of what I have now. I don't think I'm determined enough to keep it up in the face of stalls and plateaus but I guess I'm going to have to learn to be if I actually want to make it to my goal.
on 1/18/11 3:01 am
Trixie
I in the same place trying to lose the last 25 lbs I actually gained some weight. I had to step back and seriously assess where I am and not only WHERE I want to go but WHY.
I just recently wrote an article for Jean M.'s Newsletter called "Keeping the Momentum". If you're not currently getting her newsletter, p.m. her and ask to be put on the list. It's awesome.
Stay focused. I too was a fast loser and the second year was really tough. Learn from the mistakes I made and make a plan now to keep your focus if you really need to lose more weight.
Best~
Lisa O.
You're right...it's not reasonable to expect the last few pounds to disappear as quickly as the earlier ones did...but who knows? Just keep on doing what you're doing...something must be working!
The newsletter with Lisa's Keeping the Momentum article can be found here:
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Good luck!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
But, the thing is, this journey will NEVER be over for us. Never. I, too, was losing 10-12 lbs per month in the beginning, and have slowed right down to 4 or 5 a month, sometimes less. It doesn't bother me one iota. Originally I had hoped to be at goal by May, but have now revised to September (when I am planning a trip to South Africa!). I feel better than I have in years and finally feel "normal" again. I can live with normal until my final goal is reached. And then I know I'm going to maintaining for the rest of my life. So if it takes me another 6 months to a year or even longer to get to that final scale victory, that's perfectly okay. I'm in this for the rest of my life, not just "until the diet and exercising ends." And MAN that feels good!
"but also I've never been confronted with this part of the process before. "
Yes, and that's why we take it one day at a time. We've all lost weight (LOTS of weight) many, many times before. It's only natural to wonder whether THIS will be the time that it "sticks". That's one of the main reasons, in fact, why I didn't tell most people when I had the surgery - I was afraid of failing again (and I think that is a very common thought among us) and having to answer for yet another failure.
Well, Thundergrrrl, I'm tellin ya, YOU are a success story. Practice some cognitive thinking - get out and ride or go for a long, hard walk and give yourself a good talking to. You've done brilliantly with this thing and you are going to continue to do brilliantly. Six months from now you are going to wake up and be at goal and realize that you have eased yourself into a permanently healthy, happy, active lifestyle. The way I see it, the longer it takes to reach goal the more ingrained all the new, good habits we've learned will have become. Sure, there will always be the head games we play with ourselves when it comes to food, but you have the best tool that will always help you have the upper hand, if you let it. Work that band, girl, and you WILL succeed!
on 1/18/11 7:24 am - Des Moines, IA
It does slow down for some towards the end, but some have the strength to keep working the band until they get to goal. So it takes patience and strength. We are never "done" until we die, so keep fighting the fight against obesity.