What Are We Eating This Wednesday?
I'll have the grilled Mahi
b: ff greek yogurt (plain) with a tsp of granola, fresh strawberries, kiwi, and pineapple
s: weigh****chers string cheese
l: tuna salad with cucumber slices (i use them as my crackers)
d: sushi night! salmon sushimi and edamame beans
wii zumba tonight!
all the weight has been lost post-op..I LOVE MY BAND!!!!!!!!!!!!!!!!!
highest weight: 333 pounds (I know I gained after my last "weigh in" in the doctors office so probably it's more like 340 pounds)
current weight: 151 pounds (7/12/11)
I've been at goal (165 pounds) for 6 months now and now on maintence. I tend to go up and down depending on time of the month and such! 
My day
B- hard boiled egg and 2 turkey sausage
L- 6 wheat crackers, one slice of low fat cheese, 3 slices of low fat, low sodium turkey...it's my own version of Lunchables. 1/4 cup of cottage cheese.
D- Hamburger patty (I let the patty simmer in V8 juice) (no bun) 1 cup of carrots.
Dessert- apple slices
B: 2 Small Hard Boiled Eggs, 1 Md Banana
L: Lean Cuisine ( some chicken variety )
D: Turkey burger w/ Fat Free Cheese, no bun, Green beans
Workout: 30 minutes on recumbent bike while watching TV
Surgery Date: 1-28-08. Small AP Band.
Starting Weight: 255
Current Weight: 243
Goal Weight: 150
Starting Over Again and Taking It One Day At A Time! 
FluffyPuff · 2 replies · 900 views
Member Services · 0 replies · 755 views
