Delicious Low carb dinner
I made steaks with a arugula salad tonight that was band friendly yumminess
I rubbed a sirloin steak with EVOO, minced garlic, salt and pepper. Got a cast iron skillet real hot and cooked it 3 min each side then into a 400 degree over for 4 minutes.
Salad was fresh arugula tossed with balsamic vinigarette and topped with parmesan shavings.
I served it up with some crusty french bread and EVOO for the rest of the family
I had my 2-3 oz of steak and salad.
Really yummy!
I rubbed a sirloin steak with EVOO, minced garlic, salt and pepper. Got a cast iron skillet real hot and cooked it 3 min each side then into a 400 degree over for 4 minutes.
Salad was fresh arugula tossed with balsamic vinigarette and topped with parmesan shavings.
I served it up with some crusty french bread and EVOO for the rest of the family
I had my 2-3 oz of steak and salad.
Really yummy!
Sounds like something both my husband (non banded & doing atkins) and I (banded) can have, without the garlic bread.
Hard to find Arugula here.. I'll use spinach.
Hard to find Arugula here.. I'll use spinach.
Lisa
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference." Reinhold Niebuhr
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