What Are We Eating This Wednesday?

NCA2008
on 1/11/11 9:53 pm - NC

My plan..

Early: NF Latte
B: Chicken breast
L: Tuna salad or soup
D: Steak Salad
W: Body Pump

- Nikki

Start/293lbs Current/189lbs Goal/160lbs

tamiissunshine
on 1/11/11 11:08 pm - Halsey, OR

B: protein drink
L: Salad w/garbanzo beans
D: Chicken sausage w/cauliflower
Snack: 1/2 apple and string cheese

Exercise: Zumba

Tami "I can do all things through Christ which strengthens me!" Philippians 4:13

paulrap
on 1/12/11 1:34 am

RNY on 09/26/11

Wow been a long time since I have posted on this thread - holiday got me my friends!
E: Coffee

B: small piece of steak and cauliflower

L: chicken salad

D: Planning chili

Hope your day is great!

Paula

Banded 1/22/2009 Revision to RNY 9/26/11

MY3S0NS
on 1/12/11 1:39 am - MO

Lap Band on 05/05/08

Early: Coffee
B: Fiber Bar
S: Greek Yogurt(1/4 cup) with almond butter and 1/4 of a banana
L: Healthy Choice Asain Potstickers
D: Southwest Chicken soup

Start-238 Current-149 Goal-129

What Are We Eating This Wednesday?

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What Are We Eating This Wednesday?