I NEED a buddy!!!!!
I was banded July 13, 1008. I have lost about 70 pounds. I would like to lose between 30-50 more. I don't know why but everytime I get to this point I give up. I haven't been following the rules. I am eating when I am not hungry. I am drinking and eating at the same time. I stopped working out. I NEED to get back on track. I am looking for someone to email me and check in a couple of times a week. I need that accountability. I am starting to do the "right thing" again today....writing everything down before I eat it and I am committing to working out at least 30 min. a day for 5 days. Anyone interested in being my email pen pal? I could really use the help!
Thanks in advance.
Kerri
Thanks in advance.
Kerri
We all need accountability and accountability partners! Count me in, whatever i can do to help i would be glad to!
my e mail is
[email protected]
just put OH in the subject line.
Renee K
my e mail is
[email protected]
just put OH in the subject line.
Renee K
Kerri,
You already have 2 volunteers, so I'll just say that I agree with your approach. It's hard to maintain a weight loss effort for a long period of time without losing steam. Having a buddy or accountability partner (whether for eating or exercise or both) is so helpful, for both partners. So, anyone else who's reading this thread...I encourage you to ask for help, or volunteer to help someone else. It's a win-win situation, and a great way to make new friends, too. All it requires is commitment and honesty.
Jean
You already have 2 volunteers, so I'll just say that I agree with your approach. It's hard to maintain a weight loss effort for a long period of time without losing steam. Having a buddy or accountability partner (whether for eating or exercise or both) is so helpful, for both partners. So, anyone else who's reading this thread...I encourage you to ask for help, or volunteer to help someone else. It's a win-win situation, and a great way to make new friends, too. All it requires is commitment and honesty.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I would love to be email pen pal I am on fb go there and I will accept you as a friend my email add.there is [email protected] I could use the help also. My regular email account doesn't work you also contacr me in mail here. hope to talk to you soon
Cathie
Cathie
Kerri, everyone can use support count me in. Friend me here or/and email me @ [email protected]
I just wanted to say thank you to everyone! I am overwhelmed with the support I have received already!!!! My email is [email protected] I tried to respond to everyone but if you didn't hear from me and would like a buddy feel free to email me!
Thanks again!
Kerri
Thanks again!
Kerri