What Are We Eating This Wednesday?

For me..

Early: Nf Latte & 1 cup of regular coffee
B: Turkey meatballs
L: Not sure, need to grab something. Maybe a salad.
D: Brisket, beans & slaw
W: 50 mins Elliptical

Early: coffee
B: Pure Protein Bar
L: Tuna on Flatbread from Subway
D: ?? I'll be in an airport.

I learned something new about myself.  I used to order a drink with my meal if they had sugar free lemonaide or something similar, because I always feel bad when I just order water (which I don't drink becaue you aren't supposed to drink with your meals, but they ALWAYS look at you funny if you don't order anything).  The last few times I've done this, I've not taken any drinks with my meal, thus wasting it ALL.  So today I resolve not to order drinks that I can't drink!

B: fat free vanilla pudding
L: cobb salad
D: ?
Snacks-low fat cheese stick, low fat turkey slices
W: 20 mins Elliptical

E: coffee
B: oatmeal with protein and peanut butter
W: 32 oz
L: cobb salad
W: 32 oz
D: crab cake and sauteed spinach
W: 32 oz

Early: Coffee 2 of them
Breakfast: Waffle w/PB and honey

Lunch: Salad w/reduced sodium deli sliced chicken & mozz cheese and veggies

Dinner - egg scramble - need to make a big batch so I can bring some in for breakfast too

Tonight: Gym - Zumba and a little cardio :)

B: coffee protein shake
L: chicken and mixed greens salad
S: fiber one yogart

D: Not sure going bowling so may just go to baja fresh for a side of carnitas

Early: Earl grey w/ Purevia 
Breakfast: Turkey burger w/ scrambled egg
Lunch: Tuna w/ light mayo, spicy mustard & relish on Kashi crackers
Dinner: Tilapia & Asparagus

Exercise: 60 minutes strength training/45 minutes kickboxing

B- 3tbsp sunflower kernels
S- 2 slices of turkey bacon
L- chicken salad made with dukes light mayo, halved red grapes, a little sprinkle of sunflower seeds for crunch, and a splash of trop50 OJ for flavor; apple (maybe... gotta check sparkpeople to see if it fits in my carb allowance for the day)
S- low cal coconut creme yogurt
D- grilled chicken salad
 

Early: Coffee with half 'n half and Splenda
B: Protein Shake
L: Meatloaf
S: Chicken Salad
D: Grilled Chicken and Stir Fry Veggies
W: Power walk

I'm gettiing these last 5 pounds off if it's the last thing I do, damn it!! LOL

Still on vacation at my BF's family home, but losing..

B- 2 eggs, 2 oz sliced avocado
L- Grilled Salmon, grilled zucchini and summer squash
D-Buffalo Wings, salad with romaine, tomato, cucumber, tomato and blue cheese crumbles

Snacks :  HB eggs