do you have any demons??

oldmamag
on 8/9/10 9:51 pm

I am a little over 2 years out and need to refocus on some little evils showing their ugly face and thought i'd ask if and what your's are. I have a few, but this week i'm working on getting mywater in again, next week i'll work on something else. what issues (If any) do you need to work on? Hope you all have a wonderful Tuesday.

(deactivated member)
on 8/9/10 10:22 pm

YES. The are called chips and ice cream.

oldmamag
on 8/9/10 10:41 pm

Lap Band on 04/21/08

and I bet it happends after Dinner??? I can't seem to stop eating after Dinner, even if I'm full.

LauraH.
on 8/9/10 11:10 pm - Branford, CT

Lap Band on 06/23/08 with

Hi
I have been grazing alot lately. Need to get back into the habit of 3 meals and 1 snack. Also need to be more consistent with my exercise. ( was really good for a long time, but fell off the wagon) Although, I have been logging my food intake over the last few weeks, on the daily plate, and that has really helped me get back on track as far as "calories in". I still need a little tweaking though!! Taking on 1 task at a time over the period of a week is a good plan. I think I'll try that as well, rather than get overwhelmed trying to do it all at once. Have a great day!!
Laura

consult wt= 235 / surgery wt= 218 / lowest wt= 163/ current wt 178

Only a hen accomplishes anything by sitting on her butt!
A smooth sea never made a skilled mariner-- English proverb

melly37
on 8/10/10 12:27 am - Rio Rancho, NM

VSG on 04/03/12

My demons are chips and crackers.

I need to expel them out of my life!!!

LapBand Surgery 01/10/08, Revison to Sleeve 04/03/12

psychomom
on 8/10/10 12:43 am - China Grove, NC

Lap Band on 05/10/10

PEANUTS !!!! =( ...... I need to break up with them but it is so hard.

nqevans66
on 8/10/10 1:25 am - Palisades Park, NJ

Lap Band on 03/18/09

Bugles! OMG, these are the DEVIL for me, even though I have great restriction, I know I could finish the bag, if I didn't stop myself. Thankfully, my BF also gives me a look of "WTF are you doing?", which is a great help.

Ain't nothing but to do it!

(deactivated member)
on 8/10/10 1:31 am

Lap Band on 07/09/10

I forget to drink. I have to make sure I don't log my water and then let it set on the counter undrunk and then forget to go back and unlog it. I'm still in the honeymoon phase, so I'm not craving that much in the way of food yet. I do love ice cream, but before I got the band we didn't keep it in the house. I actually made myself go get whatever I wanted when I really wanted it because if I had it in the freezer, it would call my by my first name and taunt me until I ate it just to shut it up. So we don't feel totally deprived, we have been going out for one small yogurt cone on the weekend. Who knows what demons I will have in 2 years. Shopping is looking like it could get dangerous - I'm starting to enjoy it again.