Hey There! For any women over 5 ft 10 inches tall...
I'm 5ft 10inches, 33 and currently 150. I like to be around 140. I was that weight for a long time until I had my fourth child last year. I know I'll get there again. It's not hard for me to stay at that weight but it's a little difficult to reach it. I chose that weight because I feel my best at that weight and clothes fit me best. I can actually feel the weight sitting in my torso area when I above 145.