What are we eating this Wednesday?

spark1es18
on 1/7/09 3:36 am

Trying to get back on track after the holidays.

B:Slim fast shake
S:String cheese
L: Chicken salad w/light dressing and feta cheese
S: LF yogurt
D: Slim fast shake

Includes 18 lbs pre-op
I can do all things through Christ who strengthens me!

Vicki87
on 1/7/09 3:37 am

Lap Band on 12/16/08

B: 1/4 c. egg beaters with 1 slice WW cheese

L: Chicken Salad and 1/2 dill pickle

D: Leftover turkey chili

S: PROTEIN SHAKE!!!!!!!!!

Have A Good Day Everyone!

knomel1
on 1/7/09 4:22 am

REALIZE Band on 01/23/09 with

B: Boost Shake

L: Salad w/ italian (splurged on crutons) & Pinto Bean soup

D: Slim Fast Shake - probably chocolate

S: 2x Slim fast snack bars

Mel
10.2cc's in my 11cc band - still looking for my sweet spot!
High/Pre-Op/Goal - 263/242/150
~Without love in your heart, each breath is wasted~

Michele G.
on 1/7/09 7:25 am - NY

Lap Band on 09/29/08

B- I had a 100 cal. english muffin with peanut butter and SF mountain berry preserves and 1/4 cup cottage cheese

L-salad

D-lean cuisine teriyaki chicken bowl

**If I need a snack I will have either an orange or a cup of popcorn maybe...i don't know

~Michele~

Pam S.
on 1/7/09 1:14 pm - Henderson, KY

Lap Band on 08/28/08

B: Weigh****chers breakfast quesadilla
S: 1/2 oz beef jerky
L: Chicken enchilada bake (no tortillas)
SF Activia jello pudding
D: Chili

64 oz water

***********TICKER INCLUDES 71 LBS. LOST PRE-OP***********

What are we eating this Wednesday?

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What are we eating this Wednesday?