What are we eating this Wednesday?

(deactivated member)
on 1/6/09 11:21 pm, edited 1/7/09 8:06 am - San Francisco, CA

For me, it's:

B: Pork steak, pear
L: Cuban chicken, sliced cucumbers, pear or apple
D: Sauteed salmon, green beans, banana and pear with FF yogurt & Splenda

Janine P.
on 1/6/09 11:24 pm - Long Island, NY

DS on 05/03/11

B: Coffee w/cream
S: 1.5 scoops Optimum Nutrition Protein Powder (5 carbs)
1/2 cup heavy cream
L: Lean Cuisine (7 carbs)
D: TBD - I'll update later

Carbs: 12 so far

Janine Me on Youtube

mymeow
on 1/6/09 11:39 pm - Parker, CO

RNY on 02/12/13

B: Breakfast burrito - egg, turkey bacon, LF cheese and salsa on a WW tortilla
S: Coffee
L: Lean Cuisine
S: RF cottage cheese
D: Chicken and brown rice with veggie

Robin

Lap Band 4/15/2008 (SW 304); Revision to RNY 2/12/2013

HW for RNY 268, SW 255, CW 174

LiteraryMinded
on 1/6/09 11:40 pm - OK

Lap Band on 10/18/07

I had to have a steroid shot yesterday, so I'm not feeling so hot.

BB:   International SF Coffee w/splash of Pumpkin Creamer
B:     100 calorie oatmeal w/sprinkle of almonds/blueberries
S:     Yogurt, Yoplait Light (Pineapple Upside Down Cake)
L:     Hard boiled Egg, celery, blackberries, 10 Ritz Light Crackers
S:    1 Dove Raspberry Dark Chocolate
D:    Grilled Skirt Steak, Salad, Green Beans (Rice for family)

Lots of water and fluids today! I could eat a horse ...

Lenore

inf

Kate -True Brit
on 1/6/09 11:46 pm, edited 1/6/09 11:47 pm - UK

Lap Band on 04/23/06

Remember this is for maintaining, not loss!!
B - large skinny latte
S - slice toast and cheddar cheese
L - 1/2 jacket potato with tuna and l/f mayo
S - large yoghurt
D - salmon and broccoli in filo pastry with watercress sauce; peas, new potatoes
S - slice Christmas cake (someone has to eat the darn thing!)
During evening - large glass red wine (perhaps two!!)

This will be within my daily allowance of 2000 cals.

Kate

Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

mmsmom
on 1/7/09 12:21 am - Woburn, MA

B: 1/2 everything bagel, cored and toasted with lite veggie cream cheeese
L: probably a salad (didn't pack a lunch today)
D: chicken cutlets, salad (rice pilaf for fam)
S: 60 cal pudding, mint chocolate : )

Cheryl N.
on 1/7/09 12:44 am - Des Moines, WA

Revision on 08/01/11

how do you core a bagel? Just curious.

246 in Dec 2008 before banded 1/28/09 at 215 lbs, band crapped 9/09 at 170 lbs and struggled with it and regained to 203 revised to bypass on 8/1/11 and am very happy.

Karlie J.
on 1/7/09 12:25 am

RNY on 02/16/15 with

Back to pureed/mushie food today - yipee!

B: Pureed eggwhite quiche with spinach and artichoke
L: Trader Joe's meatless meatballs pureed with tomato sauce
D: Either some meatloaf or a potato product, hopefully meatloaf b/c I'm trying to stay somewhat away from starchy carbs, but I'm going out so it will depend where we go

pcgal
on 1/7/09 12:47 am - NC

VSG on 03/30/16

B-homemade protein shake
L-rotisserie chicken, pinto beans
S-1/2 banana, PB2
D-shrinkingguy W's Cuban Chicken (yum!), green beans
S-if needed either a SF pudding or a SF jello

(includes 9 lbs lost on 2 week pre-op diet)
AP Standard band - 1st fill 2/07/08 1cc, 2nd fill 4/07/08 1cc, 3rd fill 6/09/08 1 cc, 4th fill 8/04/08 .3 cc, 5th fill 11/05/08 .15 cc - total 5.05 cc in a 10 cc band

carolw1229
on 1/7/09 12:57 am

VSG on 10/18/17

B-Vanilla Latte Protein Shake
S-Low fat string cheese stick
L-3 oz baked salmon with tomatoe/veggie sauce(left over from dinner last night)
D-Chicken Tortilla Soup minus the tortillas!
S-Sugar free chocolate pudding

What are we eating this Wednesday?

Our Mission

Follow us

Links

Select Photos

What are we eating this Wednesday?