What are we eating this Tuesday?
B-homemade protein shake
S-mozzarella sting cheese
L-canned chicken with some left over steamed broccoli
D-rotisserie chicken, pinto beans
S-mozzarella sting cheese
L-canned chicken with some left over steamed broccoli
D-rotisserie chicken, pinto beans
(includes 9 lbs lost on 2 week pre-op diet)
AP Standard band - 1st fill 2/07/08 1cc, 2nd fill 4/07/08 1cc, 3rd fill 6/09/08 1 cc, 4th fill 8/04/08 .3 cc, 5th fill 11/05/08 .15 cc - total 5.05 cc in a 10 cc band
Really tight today, for some reason, couldn't even swallow vitamins this morning.
B: Cinnamon Coffee (Gas station on way to work)
L: We'll see, but I brought: Ham, Wedge of Cheese, Spinach, Pears
D: Grilled Chicken, Salad/Apples
S: 1 pc. Dove Raspberry Dark Chocolate
Having a rough time -- even water hurts after throwing up this morning.
Lenore
B: Cinnamon Coffee (Gas station on way to work)
L: We'll see, but I brought: Ham, Wedge of Cheese, Spinach, Pears
D: Grilled Chicken, Salad/Apples
S: 1 pc. Dove Raspberry Dark Chocolate
Having a rough time -- even water hurts after throwing up this morning.
Lenore
inf 
Today
B: preworkout 1/2 bottle Isopure clear peach mango
L: Egg salad made w 2 large eggs,mayo, mustard. sf relish
S: other 1/2 bottle Isopure clear peach mango
D: Chicken breast, Baby leaft spinach w egg, onion, tomatoe, honey mustard or ceasar dressing, croutons.
S: ?
B: preworkout 1/2 bottle Isopure clear peach mango
L: Egg salad made w 2 large eggs,mayo, mustard. sf relish
S: other 1/2 bottle Isopure clear peach mango
D: Chicken breast, Baby leaft spinach w egg, onion, tomatoe, honey mustard or ceasar dressing, croutons.
S: ?
Lapband 6/08 90 pounds lost! Band slip and esophageal dilation diagnosed 5/15
LapBand removed, hernia repaired and sleeved 7/8/15
My menu:
Morning herbal tea and 32 oz powerade zero
B - WW Yogurt
Snack - 1 serving raisinets
L - 2 potatoe wedges and jalapeno cheese
D - Ham salad
Snack- cookies & creme protein drink
Morning herbal tea and 32 oz powerade zero
B - WW Yogurt
Snack - 1 serving raisinets
L - 2 potatoe wedges and jalapeno cheese
D - Ham salad
Snack- cookies & creme protein drink
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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