What are we eating this Sunday?

For me, it's:

B: Pork steak, pear or banana
L: Cuban chicken stew, apple
D: Italian chicken stew, sliced cucumbers or other veggie, sliced fruit w/ FF yogurt & Splenda

Morning SG,

B: Proti-15 Anytime shake
L: Boneless pork chop, green beans, cheese stick
S: FF yogurt
D: Tilapia, green beans
S: Proti-15 Anytime shake

Bevs: Decaf tea with splenda, crystal light, maybe 4 oz of orange juice as a treat

Morning!

Still in liquid stage....  I'll be having liquids, liquids, liquids

Hey Stacy, I see that you are in Newport News and Dr. T did your band. Me too!!
How are things going for you?

Lori

Things are going pretty well I think!

Don't you just love Dr. T?  He is probably the best doc I have ever had (next to my PCP). So understanding, caring and genuine.

He will be doing my first fill on Thursday. I am nervous but I know once I see him I will be totally at ease!

I know all about the liquids. I was on liquids for 17 days after my surgery but it was totally worth it. i was actually nervous about transitioning to mushies LOL

We need to stay in touch! Hopefully we can meet in person at support group this month :) :)

I too just love Dr. T!

You are going to do great on Thurs. Please let me know how you are feeling. I hope you get to what they call the "sweet spot" soon.

I will be going to the support group on the 1/15. I hope to see you there!

B=yogurt and fiber cereal
L-scrambled eggs
sn-choc protein/coffee concoction
d=salmon and veggies

Good morning!

I take one meal at a time:

Breakfast:

Egg beater omlet and 1/2 c. fruit cup!

Have a great day!  -Holly

BB:   International SF Coffee w/splash of Pumpkin Creamer
B:     Celery w/2 T LF Chunky Peanut Butter
L:     Chef Salad w/cheese/chicken/ham & LF Dressing
D:     Vegetable Beef Stew (potatoes for husband/daughter), salad
S:     Ricotta Cheese/lemon peel/Splenda/Vanilla

May add 1 Dove SF Raspberry Dark Chocolate if the low carb starts to get to me!

Lenore

Breakfast - coffee, oatmeal, tapioca

pre-lunch / post-gym - 500 ml water and skinny latte from $tarbuck$

Lunch - tuna 1/2 can w/mayo, granola bar, tapioca

Supper - taco bake (1/4 box), caesar salad

Snack - blueberries w/low fat cool whip

Breakfast:  1 cup oatmeal with 1 tsp half and half
Lunch:         Chicken stew with celery and mushrooms, (3 oz) 1/3 cup rice pilaf, 1/4 cup steamed                              carrots
Dinner:  not sure yet, but maybe No sugar added french vanilla CIB with 1/2 cup frozen strawberrys blended.