What are we eating this Christmas Eve (Wednesday)

For me, it's:

B: Pork Steak, pear
L: Country Captain chicken, sliced cucumbers, apple or pear
D: Italian chicken stew, broccoli, fruit w/FF yogurt & Splenda

B: shaved turkey/cream cheese rollup
L:  chili
S; Christmas at mom's.  I'm not sure of the menu.  Be strong DEnise!

Good Morning!

I swear my scale's broken today. . . It went UP on me. Dang, just when I thought I was figuring maintenance out.  

Oh well, I'll get it. . . I hope.


B: Coffee, cream, more coffee and more cream
L: Bean burger and WATER.
D: We're having a few in-laws over for turkey dinner tonight.
     (Fruit smoothies for dessert)

        M erry Christmas

Morning

B. Granola Bar
L. unknown at this time, working straight through, when I get home probably some tuna
D baked chicken or meat of sorts.  or a salad

Merry Christmas to you!

Be Well,

Nina

B-protein bar and water
L and D-something soft........filled yesterday, not gonna chance it!!

B: Coffee w/cream
S: Atkin's shake (1 carb)
L: Skipping because dinner will be huge
D: 7 fish feast - Clams, mussels, calamari, scallops, Tilapia, flounder, and lobster
    Veggies (4 carbs)

Carbs: 5

b: 1.5 peices of turkey bacon, 1/2 slice wheat toast, 4 oz FF milk

L: tuna salad with 1/2 slice wheat bread, slice cucumber

D: (party tonite, I am hosting, hopefully no time to eat... but... ) lasangna, ceasar salad, garlic bread, pigs n' blanket , chips and dip, coffee and fudge brownies at desert.... (dont think I will try most of this but it will all be there so I'm posting it.

1/2 bagel, cored with lite veggie cc
lunch?
dinner:  fresh-made raviolis yummmo
Christmas cookies

B--COCONUT MACCAROON

L--SOUP

D--NOT MUCH FOOD AND PROBABLY LOTS OF WINE !!!!!!

MERRY CHRISTMAS-

Like tomorrow and the following day - a little bit of anything I fancy!! Healthy or not. Fattening or not.

That's why I love my band! I will be back on track on Saturday.

Kate