What are we eating this Wednesday?

B: Chocolate coconut protein shake
L: 1/2 cup thinned cream of wheat and 1/2 cup lite cranberry juice
D: Homemade carrot ginger soup   1/2 cup milk

B=scrambled eggs
L=ham, veggies, cheese cubes, strawberries (office xmas party..can you tell ?)
sn=chocolate protein /coffee concoction
D=chicken/veggie /bean stew

B: NF Mocha

L: 2 eggs,1 slice of bacon crumbled with 1 slice of Milton Plus toast with 1 teaspoon of butter

S: 1 honeycrisp apple (still addicted!)

D: Chicken & rice casserole with green beans

B-egg beaters, turkey sausage and 1/3 banana
L-salad with HB egg,chz and ham
D-homemade turkey soup

Thanks SG!

Last night when dining out, I ended up having the whole basket of appetizer crackers and seasoned hummus, a glass of Pinot (sipped over three hours with food, normally I do not eat and sip, but I did very slowly and all seemed to be fine as an exception.)

We also split a hot-fudge sundae for dessert. 

Today:

B: coffee, cream, milk
L: beans and cheese
D: homemade white chicken (turkey) chili  (YUM)
    hot chocolate, glass of chardonnay