What are we eating this Sunday?
(deactivated member)
on 8/17/08 3:28 am - San Francisco, CA
on 8/17/08 3:28 am - San Francisco, CA
For me:
B: Chipotle chicken with apples and raisins, cucumber slices, pear or peach
L: 1/2 sauteed ribeye steak, tomatoes or cucumbers, pear or peach
D: Roast chicken (I hope), cauliflower, blueberries with FF yogurt & Splenda.
PS: Last night's chicken stank and ended up in the garbage, so dinner was steak instead. Guess I won't be turning into poultry anytime soon.
B: 1 fried egg, 1/4 c. cream of wheat, 2 T. corned beef hash
L: 2 oz. tuna, 1/2 T. mayo, steamed yellow squash
D: 1/2 c. homemade chili w/hamburger meat and beans
S: 1/2 c. Jean's cottage cheese chocolate pudding
P.S. Trying to make some things on the weekend, like the chili, that I can freeze for future meals. I'm only one month out, so I'm trying to get organized. My goals include trying to get in 5 fruits and/or vegetables a day.....now that's a challenge!
BB
I started my soft "mushies" diet two days early, but with caution:
B - 1 egg gently fried over easy, no crunchy parts
S - Vanilla Cinnamon Protein Scoop in Coffee
L - 2 oz tuna in light mayo
S - Banana protein shake h20 and ice (no milk)
D - Leftover 1/2 cup chili
S - SF Pudding or Vanilla FF SF Yogurt
I immediately noticed a difference in hunger after eating some chili vs. just soup, it stayed with me much longer. My appt w surgeon is tomorrow, and I will be honest about my transgressions, one thing I won't ever do is lie to him. I learned that in support group - be honest with yourself (and your surgeon!)
B - 1 egg gently fried over easy, no crunchy parts
S - Vanilla Cinnamon Protein Scoop in Coffee
L - 2 oz tuna in light mayo
S - Banana protein shake h20 and ice (no milk)
D - Leftover 1/2 cup chili
S - SF Pudding or Vanilla FF SF Yogurt
I immediately noticed a difference in hunger after eating some chili vs. just soup, it stayed with me much longer. My appt w surgeon is tomorrow, and I will be honest about my transgressions, one thing I won't ever do is lie to him. I learned that in support group - be honest with yourself (and your surgeon!)
B-1/2 of a Protein Shake - 1 cup skim milk, 6 ice cubes, 2 TB PB2, 2 Tb sugar free chocolate syrup, EAS AdvantEDGE carb control Chocolate Fudge protein shake - blend all together (this makes a lot)
L-1/2 of a Morning Star Farms veggie burger, couple of red fat veggie tortilla chips
S-going to try a couple pieces of apple (haven't tried apple since my last fill)
D-not sure, but I think I'll have 3/4 cup Kashi Go Lean Crunch cereal with just enough skim milk to soften it
S-? protein shake if needed
L-1/2 of a Morning Star Farms veggie burger, couple of red fat veggie tortilla chips
S-going to try a couple pieces of apple (haven't tried apple since my last fill)
D-not sure, but I think I'll have 3/4 cup Kashi Go Lean Crunch cereal with just enough skim milk to soften it
S-? protein shake if needed
B: coffee, cream, milk
L: DH's family birthday party today. . . 1/2 beef patty with melted cheese and ketchup, 1/2 cup of mother-in-law's homemade pork 'n beans (tasted like dessert so I'm thinking there was a lot of brown suger added), fresh garden vegetables with low fat ranch dip, sliver of birthday cake (D.**** cream log) and Crystal Light
D: Not hungry yet, but plan to have a few bites of leftovers, as well as a glass or two of wine.
L: DH's family birthday party today. . . 1/2 beef patty with melted cheese and ketchup, 1/2 cup of mother-in-law's homemade pork 'n beans (tasted like dessert so I'm thinking there was a lot of brown suger added), fresh garden vegetables with low fat ranch dip, sliver of birthday cake (D.**** cream log) and Crystal Light
D: Not hungry yet, but plan to have a few bites of leftovers, as well as a glass or two of wine.
Bad Bad day. Good day, but bad food day. Went and bring something to my nephew at UTK (go big orange (Vols)
While we were there , we went to the LARGE Bass Pro Shop. Very cool place, anyway, we were gone from 9am to 8:15pm. Soooo!! here i go..
B--1 serving cream of wheat, 1/4 cup egg beaters
L--chips and cheese dip, pouch grilled tuna
D--2 hard tacos (taco bell) 1 3 layer nachos small thing.
thats about it, you know, after writeing it down, it dont seem so bad
While we were there , we went to the LARGE Bass Pro Shop. Very cool place, anyway, we were gone from 9am to 8:15pm. Soooo!! here i go..
B--1 serving cream of wheat, 1/4 cup egg beaters
L--chips and cheese dip, pouch grilled tuna
D--2 hard tacos (taco bell) 1 3 layer nachos small thing.
thats about it, you know, after writeing it down, it dont seem so bad