OptiFast vs. SlimFast???
As many of you know I am currently on OptiFast, by choice, to loose my pre-op weight faster. The OptiFast is not bad, but is costing me about $110 per week, and I'm probably looking at at least 2 more weeks! Does anyone know if SlimFast Optima is comperable? Did anyone lose or do liquids successfully on SlimFast (still all liquid - no "sensible" meal)? The biggest differences are:
OF SF
Calories 160 180
Total daily cal 800 (for 5) 900 (for 5)
Fat 2 5
Fat cal 25 45
Carbs 20 23
Fiber 0 5
Protein 14 10
So the OptiFast is 100 less calories so, I think if I did do SlimFast, I would need to do 4 shakes/day instead of 5. Anywhooo.... just thought I'd ask! Oh, and NUT won't call me back, so don't even get me started there!
Thanks & have a great Friday!!!!!!!!!!!!
Tonya
cal-110 with 8oz skim milk 200
fat cal-30 35
fat-3.5g 4g
carbs-13g 25g
fiber-4g 4g
protein-7g 15g
i really liked the taste. found it at wal-mart. on my pre-op i was told to drink 2 shakes(1 with an apple,orange, peach, or pear and 1 by it self). then i could have a sanwich for dinner. i lost 10lbs in the 2 week diet.
hope that helps.
tiff