My Secret - Anyone Nudge an upper pouch cleaning before bed?
Leila, do you sip water after dinner until bedtime? Are you on any meds for the reflux?
It doesn't sound like a pleasant thing to have to do. Everyone is different and if you and your Dr. agree that this is ok, don't worry what anyone here says. We each have to reap the rewards and consequenses of anything we do in life.
Me personally, I think people overreact about the dangers of a pb. Most of them are not putting pressure on anything, just releiving pressure. I think it is much better out than in. I try to minimize it happening but when it does, I don't fight it. I certainly never do it on purpose because I have eaten too much or want to eat more.
I know that reflux is horrible and I finally figured out that I can not eat too much chocolate, poor me.
Phyllis
"Me agreeing with you doesn't preclude you from being a deviant."
Phyllis
"Me agreeing with you doesn't preclude you from being a deviant."