just a note to all my friends..........

Today is the start of the week, and with that being said, I just wanted to wish you all a productive healthy start to the week and stay positive, keep active and DON'T push that negative button whatever you do!! When the office brings in those donuts this a.m, close your eyes and remember what brought you here in the first place..  Well it wasn't because of peas and carrots.. Think thin and healthy, and you will over come the tempations... Keep your chin up and never give up! Have a wonderful week............... Love and hugs,  Christine:)

THANKS CHRIS!  I NEEDED A POSITIVE PUSH.  I AM LOSING SLOWER NOW, AND I NEED TO EAT BETTER!   HOPE YO HAVE A GREAT DAY! SUGGAH

Thanks Christine!!! way to start the new week!!! :)

Great advise Christine!  Have a great day.

hi christine, you are a great assest to this board! hugs, sally

Thanks, I really needed that. Just knowing others are feeling like me and getting support from my band family is GREAT!!!! THANKSSSSS 

Hugs to you too Christine.  I don't have the temptations at an office and nothing in the house to test me.  I getting ready to put a small spiral ham in the crockpot to cook all day....so I know what dinner is for sure. You have yourself a wonderful day and a wonderful week. Luv ya, Dee

Well, aren't you, sweet! Right back at you, honey! By the way, I ordered the cookies! Thanks, again!

Thanks, Christine.  I needed a positive thought this morning.  Haven't lost anything in a couple of weeks and am feeling a bit discouraged.  Gotta think "thin and healthy".  I go for my 2nd fill this week and hope that will make this a little easier.  Have a good day!  Jean B.