Recent Posts

Twirlygirlie
on 9/7/05 11:30 pm - Springville, AL
Topic: WHERE IS EVERYBODY???
Hello......anybody out there????? It's been awfully quiet in our little room. I know everybody is busy with work/ school/ weight loss/ etc, but I NEED you!! I miss you all terribly and hope we can all get together soon kim
staci
on 9/7/05 9:06 am - laceys spring, AL
Topic: RE: Joni's surgery pictures link
I have tried, and I cant get it to pull up....staci
jamaca
on 9/7/05 4:49 am - Killen, AL
Topic: RE: Old habits die hard
Hi Kim, I have been going through some difficulties with the DIL next door and the last couple days I have wanted to eat anything that was not nailed down--but I cannot. I know there are always going to be days where I long for the comfort that came from eating food. Don't beat yourself up. You realized that bowl of potatoes was not a healthy reaction to the stresses in life. You posted on the board and were honest about what happened. As far as I am concern, girlfriend, YOU ARE A SUCCESS STORY!!!!!!
Twirlygirlie
on 9/7/05 2:39 am - Springville, AL
Topic: Old habits die hard
After letting myself get too hungry yesterday, by the time I got home last night at 6:00, I was starving. We had grilled chicken the day before and I was planning to make grilled chicken salads for dinner.....would take all of 15 minutes right? Instead, I grabbed the bowl of COLD Scalloped potatoes and a fork and dig in. So when I finally realize what I am doing, it scares me to death. It's been many months since I've had any sort of obsessive behavior over food and I am so scared that now the Demon is back. I mean, sure I've had days when I didn't exactly eat right and I struggle EVERDAY to get in enough protein, BUT this is my old comforter sneaking in. Of course, I beat myself up over it for the rest of the night but got up this morning and recommitted (as it seems I have to do everyday the further out I am from surgery) myself to getting in all of my water and protein today. So far, I'm doing ok and am not really hungry today. But I am terribly scared and feeling like a failure. I am so afraid that I will lose the resolve to keep the weight off......that I will slowly forget how miserable I was when I was obese and let old habits creap back into my life. I finally put my scale away about a week ago because I've been stuck 18 pounds from my goal for almost 3 months now. I'm wondering if I should get it back out to keep myself in check? One of the most important things that I learned early out is that I can NOT deprive myself of the things I want to eat. That's why the scalloped potatoes were there to begin with. I wanted them on Monday, so I made them and ate a SPOONFUL and was satisfied. never did I think they would be calling my name soon when I put them in the refridgerator I eat bread (in moderation) and carbs (after protein) and drink carbonation (12oz diet pepsi daily, with my Dr.'s ok) sugar occasionally (ONE hershey's miniature or two small bites of ice cream or 1/2 of a toll house cookie). I've learned that there is NOTHING that I can't have. I don't buy a lot of diet food (low sugar and a few lower fat things).....that's what made me obese-years of 'dieting'.....So my MIND tells me, "kim you ARE a success story. You've learned the most valuable thing to know....moderation is the key and 99% of the time you adhere to that." But I guess that old fear (or the Demon) will always be lurking there in the shadows. Thanks for listening kim
Twirlygirlie
on 9/6/05 11:29 pm - Springville, AL
Topic: RE: The Top Weight
I use what I weighed the morning of surgery (257) although my top weight was 270. Love you kim
Twirlygirlie
on 9/6/05 11:28 pm - Springville, AL
Topic: RE: Joni's surgery pictures link
Great Pics Beth! Wait......where are the chickens ???
gisellena
on 9/6/05 11:06 pm - Partly Cloudy, FL
Topic: RE: The Top Weight
I was 283 before I went into surgery, but I use the weight of 286 as my top weight. This was what I weighed as I left the hospital after surgery. I guess it's up to you. Do whatever you like...it's your journey and yours only! I'm so glad you are home! Can't wait to see you again. When I do, I probably won't recognize you, so don't let me walk past you Welcome to this exciting journey, G
Becky L.
on 9/6/05 9:09 pm - Madison, AL
Topic: RE: Joni's surgery pictures link
OMG!!! Now that I am COMPLETELY embarassed!
Beth G.
on 9/6/05 1:07 pm - Pelham, AL
Topic: Joni's surgery pictures link
Hey everyone, Here is the link for the surgery day pics I took for Joni. http: //photobucket.com/albums/b59/Bethg68/JONISURGERY/ remove the space after the http:
Joni Just Joni
on 9/6/05 9:20 am - Sheffield, AL
Topic: The Top Weight
I posted this on the BB too in case you see this and get deja vu... What do ya'll use as your top weight? You know when you put your progress under your names? I was 355 when I started the process back in November, then my 6 month supervised diet made me gain up to 365, then I can't remember what my pre-op weight was the week before surgery, but I weighed 353 last Thursday and they said "7 lbs. in 7 days," so I must've been 360 that week before surgery. I weighed 346 today, so I want to start putting my progress on my posts, but do I use 365 or 360? I don't guess there's a rock solid rule about it, but was just wondering what you all do... Love, Joni who's thrilled that her skinny little butt is now only 346 lbs.! 365/346/150...something like that? The doc said I would probably lose slower than most because of my other medical problems, but 14 lbs. in less than two weeks is phenomenal to me! I just KNEW that I would be the ONLY person in the history of this surgery that it would NOT work on!
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