I am eating like crazy today
Ok.....I need a kick in the butt today. I have eaten:
7:00AM Sour cream and onion potatoe chips ~ estimating 150 calories
7:30 AM 12 oz Rocamojo coffee w/ CC milk 90 Calories (but 20 grams protein)
9:30 AM 1/3 Godvia S/F Candy bar ~ est. 80 calories
10:00 - 11:30 Isopure protein drink 160 calories (but 40 grams of protein)
12:30 - meat and bacon out of jr bacon cheeseburger & 1/3 Ceasar side salad ~ estimating 250 calories
2:15 (now) small bag of kettle corn ~ estimating 180 calories
If My estimates are anywhere close to accurate, I have already consumed at least 775 calories today and haven't even had dinner yet!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Why am I doing this?????I've got to make some MAJOR decisions at work this week. I'm being asked to take on an additional account which would mean splitting my time/energy between two offices and instead of supporting 25 people, I would be supporting about 50 people ..... and in my industry, they are always very NEEDY people!!! I know that I am worried about this, but why am I eating???? I've noticed all week that I've been 'snacking' more than usual, but this is scarring me to death!!!! I haven't lost any weight (to speak of) in almost 3 weeks. I am fluxuating between 151-154......and want to see my goal of 128 at least once! I am so scared that I am through losing! I WILL NOT DO THIS, but I am so tempted to go up this popcorn. Old habits die hard I guess.
Kick my a$$ now!!!
Kim
OMG THAT IS SO WEIRD
I am experiencing the SAME DAMN THING today. For the past two weeks, I've BARELY been able to eat one meal, much less focus on my protein, but I've been drinking water like a fish. Well beginning yesterday, I've been grazing. Not necessarily eating a "meal" but eating something every other hour....like I just downed a whole $0.50 pack of hot peanuts...I'm not EVEN gonna give the nutrition facts for that.....
Anyhoo...are you fixin to start or something? And if you're like me, I'm a stress eater. I've had a killer midterm this week, and other things have been weighing heavily on my mind, and I tend to binge/purge just like you talk about. I have always done that, and yes, today I had the urge to go puke, too
Well wb or email me.....we can help each other, really
Beth
I havent eaten a bite today except a few saltines, a banana and some pimento n cheese ( not together) drinking water and propel, and will be doing slimfast lo carb 3 x a day with only sf jello or sf pudding and water in between. I am literally sick of eating chicken, and getting tired of eating period but I know I have to eat something to keep going. FRUSTRATING! Im sick of wondering what iIam going to eat and where Im going to get it so Im just gonna do protein drinks and water awhile and see what happens.