Need 9 month diet plan 1500 cal

Hi, I AM TOTTALLY CONFUSED MY DR.SAIDS MY INS COMPANY WITH NOT ACCEPT THE DIET JOURNAL I SLEEP DAYS WORK NIGHTS IT'S A MESS NOW I NEED A DIET JOURNAL WITH  EXERCISE INCLUDED FOR THE INSURANCE COMPANY .mY EXCERICISE IS SO LIMITED WITH BULDING DISCS AND YOU NAME IT.MY SURGERGY WAS SUSPOSE TO BE THE END OF MARCH CAN ANYONE HELP ME LOVE KAREN

Hi Karen, I have some paperwork around here for a 1500 calorie diet - and I can give you some ideas on the exercise plan. If you'd like the diet, please email me at [email protected]  as soon as I find it - I'll email ya back!