Food Lists

Hey there... can someone steer me to an on-line listing of which foods might be best and which to stay away from post-op? I'm 3 months post-op, doing well, but I do react REALLY differently depending on the type of food I eat. I'd like to have a better knowledge of the types of foods that are better for me, and maybe easier to digest. Thanks

Alan, Post on here if you get a nibble as I want to make sure I am also getting the right foods in my little pouch! Thanks!

i posted this for alan, but you mentioned you were looking too, so i'm going to post it for you as well... (in case you're not checking the board, so the email will get to you) http://livingafterwls.com/Library.html that is a link to a wealth of information on post op life. diet, nutrition, exercise. another great website is: www.bariatrictbytes.com email me if you need any more links or need anything more specific and I'll be happy to try and help. Holly 379/222/175

http://livingafterwls.com/Library.html that is a link to a wealth of information on post op life. diet, nutrition, exercise. another great website is: www.bariatrictbytes.com email me if you need any more links or need anything more specific and I'll be happy to try and help. Holly 379/222/175

Holly, thanks soooooo much for the info, it will be a great help! By the way, you look great! I have a question... Can you tell me what this means? 379/222/175? Thanks again! Alan.

Glad to be of help, Alan! the numbers stand for ... 379 (starting weight)/222 (current weight)/and 175 (goal weight) Holly

Thanks for the information sites, Holly. I needed it. Thanks for explaining the numbers to, maybe it will help to remind me. Kenya 283/178/150