Breakfast
I'm a college student and am 5 weeks post-op. I'm trying to find something that i can possibly eat on the go for breakfast, and kinda of granola bar or something of that sort. That's the only meal i'm really having a problem making sure I'm getting due to the fact that I like to sleep in and I am either on time or running late.
Any suggestions would be great!!
Thanks -
I eat the Instone pudding for breakfast - 20 grams of protein for 100 calories. I really like starting out the day with dessert, too! Some don't like it but I think its better than Jello brand definitely better for you, and after I got used to it I can eat it at room temp when I'm really in a rush or have to travel.
I would suggest something like yogurt or pudding with protein. Or maybe even a string cheese?
I have never been a morning person, let alone a breakfast person, and when I was on a strick diet before my WLS i just pushed everything back. I ate 3 meals a day, but instead of the traditional breakfast, lunch, diner; I ate at about Noon, 4pm, and 8pm. It worked for me.
HTH
Snickers marathon low-carb protein bar. Best tasting and healthiest protein bar I've ever had. Only 3 grams net carbs. Tons of protein and dietary fiber.
http://www.letstalkobesity.com/index.php?topic=667.0
You could also try a tasty and very filling protein shake like Muscle Milk from Cytosport. Best tasting shake on the market hands down.
http://www.letstalkobesity.com/index.php?topic=666.0
would kiss your feet if you where closer. I am 3months post op. I have tired over 20different protein shakes and i gag when they get to my lips and then won't drink it. I have been choking down the Unjury ones because I want to not lose my hair and want to keep the weight loss going(was told to eat/drink protein) I am going tomorrow and buy one of each of those Snickers Bars and try them. Its gotta be better than the shakes.
Nikki in NY
I always made myslf something for breakfast the nite before ..meat roll ups are great a bit of cream cheeze with a pickle inside are my favorites.... wrap in clear wrap and can be eatten while driving or walking.. tortias with cheeze quasadea type thing... chereios dry.. celery with peanut butter can be eatten while driving...good luck
Wendy