Food Troubles

Help I am no longer losing in spite of exercising 3 times a week at Curves. Would like to drop another 30 to 40 pounds>

Some people plateau out for awhile. Some even for months. So don't despair. Remember, working out will build muscle cells which weigh more than fat cells. So you could be exchanging fat for muscle which is good, although not necessarily having weight come off. Continue and sooner or later it will pick up again. Jer