gas-producing vegetables

haemony
on 6/25/04 5:23 am - Long Beach, CA
RNY on 07/07/03 with
Hi y'all. I seem to have misplaced the original list my doctors gave me of vegetables that produce gas (you know, the ones we're supposed to avoid). Does anyone out there have such a list or know where I can find one? I need to know what vegetables I can't eat so I can experiment with the ones I CAN eat.
(deactivated member)
on 8/12/04 2:30 am - Yakima, WA
Typically the vegetables that are most apt to produce gas are broccoli, cabbage, asparagus, brussel sprouts and for some cauliflower. However, I've had little problem with any of these I'd suggest trying tiny amounts to determine your tolerance for each. Hugs, Toots ~~~~~~~~~~~~~~~~~ Proud Owner of: Bariatricbytes.com etiquetteave.com (since 1999)
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