5 Day Pouch Test

Does anyone have the 5 day pouch test?  I had it but can't find it now.  It seems to me that day one was all liquid and you end up on solids on day five?  I'd also appreciate any recipes you might have for these days.
Thanks 

Google it, and you will find all you need to know....don't pay for info or literature, there's plenty info and suggestions available for free.

Here is a link to start you off:

http://5daypouchtest.com/recipes/days1_2.html

 Thank you, I appreciate the info.  Have a great Sunday!