Caffeine?

I was so worried about making sure my latte was sugar free non-fat, I forgot to ask for de-caf and it did not bother me, is it ok to drink non de-caf coffee? 

 

Love my coffee.  It was the one thing I craved the most.

Steve

 I'm not sure why they say not to have caffeine, but they gave me regular tea in the hospital.  I'm looking forward to my decaf capp with soy milk, yum!  

once in a while i dont think its a big deal but the reason for no caf is bc its a diuretic.  we try so hard to fight dehydration that drinking caf only reverses that.  so if you drink 8oz of a caf beverage just make sure u drink an extra 8oz of water to combat the dehydration.

That makes sense, I was just afraid that I was doing something bad.