Anyone 1 yr or more out of RNY? New breakfast ideas NEEDED!!

Melissa D.
on 4/16/10 11:27 am
I am 1 year out of RNY, and my appetite is OUT OF CONTROL. I need some new breakfast ideas. I honestly feel that the way you start your day eating has a domino effect on the rest of the day. I usually eat a couple hard boiled eggs, or a greek yogurt with a piece of fruit. Getting bored!













    
eveotr
on 4/19/10 11:34 am - PA
I was excited to see your post because I need new bfast ideas also!  I am over 2 1/2 years out and I am up 15 pounds :( I always eat an EAS protein bar low carb for bfast with some peanut butter on top. It is tasty and quick I eat it on the way to work.  Last weekend I made a large omlet and divied it up in little plastic containers and took that to work.  It was good but a lot of work (I need quick and easy).  I will try the greek yogurt thanks!

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