Little over a month out (gastric bypass) and having a hard time.
I hope I helped. Feel better
Try tin fruit, yougart, cheese, and Premium plus crackers with peanut butter, tin pasta.
I can only keep in food the size of about 4 quarters. chew, chew, chew.
Good luck girl, it's all worth it in a years time.
Siobhan
on 2/15/10 2:15 am - River Falls, WI
Due to an extremely grouchy pouch, I was on clear liquids for the first 3 weeks post-op RNY, then added some full liquids that liked to come right back up, and slowly slowly worked up to "real" solid food. BUt for 3 months, I gagged, choked, vomitted, foamed, dumped in agony, etc. I was scoped a couple of times but there were no blockages.
But as long as I got a lot of liquid in, my surgeon said not to worry, that I had plenty of fat to live off for a good while before it seriously affected me. Being less nervous about it helped, but so did drinking warm herbal tea as soon as I got up in the morning and before each meal--right before each meal. I chose peppermint tea. It seemed to sooth my insides and relax me a bit. And some food stayed down--more each month.
My first solid foods were things like tilapia (fish) and berries, and 1 or 2 tablespoons per meal was quite enough.
Your pouch will remain swollen in varying degrees the first three months or so. The more swollen it is, the harder it sometimes is to eat sufficient food or heavy food. But even after technically you should be well healed, you might be surprised at how unpredictable our pouches can be. All these years later (7 years next week), I have times when I can barely eat 1/4 cup dense food at a meal and other times, when I think I could eat a cup of dense stuff if I chose to.
So my advice is drink water--lots of it, drink warm herbal tea, take your vitamins faithful (forever), and as you are brave enough to add real foods, make sure it's very very tender and moist.
Take care
Ann
I had the surgery 6 months ago and there are still some things, like meat and some vegetables, that simply won't stay down.
The important thing is to have at least 60 grams of protein every day and to drink 64 ounces of clear liquids. Also, make sure to take ALL your vitamins.
Unjury makes an unflavored protein powder (20grams per scoop) that can be added to broth, tea, milk, and there are other sources of protein that do not irritate my pouch: Light Muscle Milk, Protein Shots, cottage cheese, Greek yogurt, to name a few.
Also, not drinking anything 30 minutes before and after a meal helps keep the food down. I drink a cup of hot decaf tea 30 minutes before lunch and dinner and another cup 30 minutes after. The hot liquid relaxes the pouch.
Good luck on your weight-loss journey.
Hope this helps
Keep trucking along, my sister who had this 6 years ago says it will be 4 months before I feel normal at all.
Hope things get better for you,
Audra