food intake

richie274
on 1/19/10 11:08 am
how many carilesdo you eat a day on average?????
sallyj
on 1/21/10 12:47 am - Spokane, WA
I don't count calories--I focus on portion control and proteins.  If I keep the portion control appropriate and eat high protein foods, I tend to keep my calories in check. 
Sandy M.
on 1/22/10 2:00 pm
My doctor recommended 1200 calories/day, with 60-80 g of protein daily.

        
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