Finishing what I started!
I had RNY in Feb of '07. I've lost about 70 lbs. I got lost with a transfer addiction for awhile and drank my calories. I missed my opportunity to lose the rest of my weight "easily." Now I need some input/advice/help on how to FINISH what I started! I want to lose down to 150. Should I eat so many calories? Should I eat 1 cup of food per meal? How should I go about this? I could call my dietician at the surgeon's office but thought I'd ask you guys first.
Thanks in advance!!
Sherry
Thanks in advance!!
Sherry
Calling you nut and doc is a great idea. they were the one the ones that helped you in the beginning.
You can start fresh. also - you can get more help on the BOTT forum. (Back on Tract Together). Very good forum for people *****gain some weight back...
Good luck. .
You can start fresh. also - you can get more help on the BOTT forum. (Back on Tract Together). Very good forum for people *****gain some weight back...
Good luck. .
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Try the BariaticEating.com website, The woman who heads that sight had WLS so she understands us. There is all kinds of wonderful stuff there for recipes, support, tips, ect. Also I suggest you become (if not already) active in a 12 step group for the "drank my calories" part of your question, Good luck and welcome back.
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