Ready to scream
Gosh, I'm sorry you're having such a rough time. I've been there too, and I don't have any "magic" ideas, because I never did find an answer! I'm now a little over a week out from having RNY gastric bypass, and trust me, it was HELL.......the worst experience of my life so far. Probably because I had to have the open version, due to many past surgeries, scar tissue, etc.
With that said, I guess the only thing that ever made a difference in my eating before, was just NOT buying it to start with..........sounds silly, but really, if you only buy say, ONE donut, or ONE serving of something, rather than a dozen donuts, or a whole BOX of something, then you can only eat that one serving before you have to go out and go through buying it all over again, see? Then sometimes by the time you get dressed, go out and buy it, you can talk yourself out of it. Good Luck!
With that said, I guess the only thing that ever made a difference in my eating before, was just NOT buying it to start with..........sounds silly, but really, if you only buy say, ONE donut, or ONE serving of something, rather than a dozen donuts, or a whole BOX of something, then you can only eat that one serving before you have to go out and go through buying it all over again, see? Then sometimes by the time you get dressed, go out and buy it, you can talk yourself out of it. Good Luck!